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Saturday - Stow Ride 7:30

Posted: Fri Feb 27, 2009 7:29 am
by teamkimball
Who wants to do a Stow ride on Saturday at 7:30?

Re: Sunday - Stow Ride 7:30

Posted: Fri Feb 27, 2009 7:48 am
by onegeardoug
Saturday or Sunday?

Re: Saturday - Stow Ride 7:30

Posted: Fri Feb 27, 2009 7:57 am
by teamkimball
Saturday... Thanks, I corrected the post

Re: Saturday - Stow Ride 7:30

Posted: Fri Feb 27, 2009 9:47 am
by onegeardoug
What's the ride plan: route, effort-level & distance/time? I'm in Marlboro and may join you if that's okay, especially if you're headed west...

Re: Saturday - Stow Ride 7:30

Posted: Fri Feb 27, 2009 10:12 am
by Smudger
In for the 7:30 Saturday ride.Looking to go for 3hrs

Re: Saturday - Stow Ride 7:30

Posted: Fri Feb 27, 2009 10:37 am
by teamkimball
I am going to start earlier to get in some extra credit. I was thinking 7:30 - 9:00 and then I will ride home. May thow in a few intervals and the average speed will be somewhere in the 18mph range. This won't be a hammer ride.

Re: Saturday - Stow Ride 7:30

Posted: Fri Feb 27, 2009 11:45 am
by vbrown
Put me down for tentative

Re: Saturday - Stow Ride 7:30

Posted: Fri Feb 27, 2009 2:52 pm
by Smudger
No, vest top and shorts will be fine!

Re: Saturday - Stow Ride 7:30

Posted: Fri Feb 27, 2009 10:20 pm
by dtower
Hi Steve and Co ,
I might try to start out w/ you guys and try some intervals.
I know my way around if I become OTB : )

( I found out last w/e that I still have along way to go to get better :(
Diane

( what kind of intervals r u planning ? Hill repeats ? )