Saturday Spin / Run Bolton
Posted: Wed Feb 06, 2008 4:05 pm
I am happy to host the spin this weekend.
5:00 AM start Spin
7:30 AM start Run
5:00 AM start Spin
7:30 AM start Run
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Re: Saturday Spin / Run Bolton
Posted: Wed Feb 06, 2008 4:17 pm
In for ~ 6am start
Re: Saturday Spin / Run Bolton
Posted: Wed Feb 06, 2008 4:47 pm
I'll try to be there ~5:30. I'm in for the run too, if it's not too long/fast.
Chris
Chris
Re: Saturday Spin / Run Bolton
Posted: Fri Feb 08, 2008 8:27 am
Steve,
Do you have a 10k loop or route that I could run out of your place? That is about my distance these days.
Do you have a 10k loop or route that I could run out of your place? That is about my distance these days.
Re: Saturday Spin / Run Bolton
Posted: Fri Feb 08, 2008 9:21 am
FYI.... was planning only a 10K run. Conversational Pace.
Re: Saturday Spin / Run Bolton
Posted: Sat Feb 09, 2008 12:12 am
hope to see you guys in the am .
I have everything ready to roll, except my battered body ! ( just finished a 16 hr shift at the Hospital )
d
I have everything ready to roll, except my battered body ! ( just finished a 16 hr shift at the Hospital )
d