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FMR lite

Posted: Wed May 05, 2010 9:34 pm
by pace21
I'm planning on doing a low intensity FMR, around 18 miles and skipping the last climb (Ball Street) as a tune up for Sterling. I plan to go easy for the majority of the ride, with some hard efforts only at the top of the 3 climbs.

6am @ Giuseppe's. Here's the route (it has a bonus loop in the beginning which is mostly a flat, nice road):

http://bikeroutetoaster.com/Course.aspx?course=126915

Who wants to join the fun?

--- Chris

Re: FMR lite

Posted: Thu May 06, 2010 5:28 am
by ahamilton
That does sound like fun. I may be able to make it this week.

Re: FMR lite

Posted: Thu May 06, 2010 10:20 am
by onegeardoug
IN.

Re: FMR lite

Posted: Thu May 06, 2010 1:11 pm
by Smudger
Chris, Have you been reading my training plan again? This is perfect.

Rob, Doug, I'll dress appropriately so I don't need to ride as hard as last week to get warm :D

Re: FMR lite

Posted: Thu May 06, 2010 2:02 pm
by rusto
In.

Re: FMR lite

Posted: Thu May 06, 2010 3:11 pm
by jraguin
I am thinking I will be there. I have been wanting to meet the infamous Smudger and Onegeardoug. I am totally on board with the spinning, easy ride so I can save it for Sterling. I am sticking to that like Alan is. So you may have to wait for me / us on at the top of the hills.

John R