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Killington Stage Race

Posted: Mon May 25, 2015 2:26 pm
by djming
My first foray into anything like this. Great experience!
In the cat4/5 masters (33+) field. Guess that was the age cut to roughly balance the 4/5 fields (52 in my field, 59 in the "open" 4/5)

Day 1 (37 mile circuit race): Nothing crazy, avoid the crashes (there were 2), stay safely with the bunch, let the sprinters do their thing and get same time as the winner. Did move towards the front for the 2nd lap KOM and took 5th or 6th.

Day 2 (60 mile road race with 5-6 mile finish climb to Killington ski area base lodge); oh, and that other nasty 4-5 mile grind in the middle..
Was pretty certain of who a few guys were that I felt would be contending for the win here, including a couple who had placed high last year, so I decided to watch them and move with them. Spent the first 25 miles or so near back of pack. Began the moving up as approaching the North Rd climb but, unfortunately, not quite enough and I did miss the initial surge on the real steep first section. Group of 8 got a gap. Started to try to bridge on my own but a glance back showed 2 guys from same team close behind, then a decent gap back of them. Stopped my surging, and the 3 of us worked to get back on the lead 8 shortly after the KOM. After some discussions, the 11 of us worked real well and continued to increase the gap to any chasers. While I did not back off (except 1) any of my turns to pull, it was apparent in a couple spots that I may be the weak link of this group. Sure enough, as we hit the start of the climb I was first to go. Okay, get into my own rhythm on the real steep sections of Bear Notch and just use the guys from the prior field as targets. I could see guys from my field beginning to slowly drop off so thought I could work my way back and pick off a couple. After the middle KOM of Bear Notch, with 5K still to go, the legs had other ideas as both hammies, especially the left, started badly cramping. Power dropping on each subsequent rise and the final 1K up to the lodge was pure torture. Finished 11th (last of the lead group) but conceded way to much time to 8-9-10. But at least held the gap to the chasers and had a nice 5min cushion to next guy behind me.

Day 3: 10.6 mile ITT, net uphill. All TT equipment in play for this one, but I don't have a TT bike. Gotta make do with the clip on bars and aero helmet. Got in a reasonable warmup but could still feel the effects of yesterday's cramps. Had a real tough time getting going, but finally by 5K or so starting feeling a bit more like normal and was gaining on my 30sec guy. Progressively upped the effort and stopped the clock with a solid, if not spectacular, effort that got me 8th on the day and faster than 4 guys ahead of me from the road race. But, too much time conceded yesterday to move up on GC.

So final result was 11th on GC, 8:50 down (1st and 2nd were really in a class of their own both on the RR and ITT), and 1:10 out of 10th. Either 1st or 2nd cat5 rider. In looking at other rider ages, 2nd 45+ (same age as the one who beat me)

Re: Killington Stage Race

Posted: Mon May 25, 2015 2:32 pm
by Bradford
Great effort Dave - very well done on what I've heard is a tough race!

Re: Killington Stage Race

Posted: Mon May 25, 2015 2:36 pm
by cbusick
Nice job Dave. Sounds like a lot of fun. :-)

Re: Killington Stage Race

Posted: Mon May 25, 2015 11:04 pm
by KTeves
Great job Dave. That's a solid result. I don't like how they have the TT after the RR. That's a tough ask.

Re: Killington Stage Race

Posted: Tue May 26, 2015 5:12 pm
by JeremyC
Dave I was monitoring your results. As someone who has done this race 4 times (OK 2 of them we're partials) I was greatly impressed. Congrats

Also I agree with Kevin, TT used to be (and should be) in the middle. Or even better, it would be cool as a Prologue. Last 2 times I didn't do the TT because A) I was way behind B) I like beer

FYI I will absolutely be doing this next year in the 40+ with my brother and I will be recruiting a killer old man team.

Re: Killington Stage Race

Posted: Wed May 27, 2015 7:36 am
by djming
Thanks guys. It was hard. Much harder Sunday than I anticipated (especially when the temps continued to warm quite a bit - it was 55 at the start and 75 at the finish and this after Saturday's race never hit 50!). Some thoughts as I've had time to reflect:
1) I may have underestimated the refueling I needed after Saturday, for Sunday. Even though not "hard", it was a good solid, steady effort and it's not like I had the benefit of an easy day before a tough one. That and I should have been taking in more earlier on Sunday. Maybe.
2) Tactically I can't think of anything different for the road race other than being more alert before the first climb. Those other 10 were obviously just much stronger than me!
3) I see your point about the TT being last, but in a way that can favor me as with my duathlon background I'm used to doing TTs on fatigued legs. For me, the bad cramps Sunday not only did me in for the RR but also carried over into Monday. I'm quite certain that I could have ridden at least 20-30sec faster on the TT without the cramping the day before. But overall yes, you'll ride a much stronger TT if it's before the RR, and if it's short enough almost just act as a "hard opener" kind of ride.

Jeremy - count me in for next year (what's an extra lap on day 1)! I will have my upgrade (finally..) by end of June depending on the races I decide on, and I'll still be one year shy of being eligible for the 50+...

Oh yeah, and beer - A selection of Rock Art Brewery was my incentive for finishing (Alice and I stayed into Tuesday so no worries about driving back after :P )

Re: Killington Stage Race

Posted: Wed May 27, 2015 10:55 am
by KTeves
JeremyC wrote:FYI I will absolutely be doing this next year in the 40+ with my brother and I will be recruiting a killer old man team.
JC, maybe I'll be one of your "killer old man team" next year. Well, I'll at least have the old man portion covered :mrgreen:

Re: Killington Stage Race

Posted: Wed May 27, 2015 10:59 am
by KTeves
BTW, the TT is the first stage of the Green Mountain Stage Race. (hint) :roll: