Minuteman Road Club

I'm back in training mode and will start posting more rides. Tomorrow I'd like to do a road ride to Groton, stop for coffee, ride back. 3hrs at endurance pace. We can start from my house in Stow or a meeting place. Flexible on start time, could do anytime between 7 and 9. Post up if interested, no lurkers since the plan can change if the group is small. I'll post my address later. The route is the "classic" One Gear Doug route.

Some of us will be doing 45 minute VO2 intervals tomorrow at Fruitlands. Stop by and heckle!

pace21 wrote: ↑Fri Oct 27, 2017 10:09 am Some of us will be doing 45 minute VO2 intervals tomorrow at Fruitlands. Stop by and heckle!

You mean "VO2 Interval" singluar. Yes that's the plan, hence the early ride.

That's sounds awesome. I'd be in for a ride and then some heckling. Are handups allowed at Fruitlands? I've got some wierdo fruit beer lying around...

Seems like it starts at 11:15 for the 40+.

I'm in. Not sure if I'd classify myself as 'back in training mode' yet, so might get gassed halfway, but I know my way around. Need to get back by noon-ish.

JeremyC wrote: ↑Fri Oct 27, 2017 11:04 am

pace21 wrote: ↑Fri Oct 27, 2017 10:09 am Some of us will be doing 45 minute VO2 intervals tomorrow at Fruitlands. Stop by and heckle!

You mean "VO2 Interval" singluar. Yes that's the plan, hence the early ride.

I’m reg’ed for back to back races 11:15 and 12:15

pace21 wrote: ↑Fri Oct 27, 2017 1:35 pm

JeremyC wrote: ↑Fri Oct 27, 2017 11:04 am

pace21 wrote: ↑Fri Oct 27, 2017 10:09 am Some of us will be doing 45 minute VO2 intervals tomorrow at Fruitlands. Stop by and heckle!

You mean "VO2 Interval" singluar. Yes that's the plan, hence the early ride.

I’m reg’ed for back to back races 11:15 and 12:15

Hopefully you will be good and tired for the Orchard Cross Hurricane Bonanza on Sunday. I'll probably stop by Fruitlands for a Heckle or two, maybe I'll do my openers on the Harvard race loop. I'm not doing back to back CX races again until Northhampton. Good luck tomorrow.

Guys let's meet at Bolton Bean coffee shop at 8am. Its right off 495 on 117 in Bolton (obviously).

https://www.boltonbean.com/

In!