Peter Bell and I are riding from the pic pub westboro - 5 hrs.
We'll probably average 200 -210 watts - so endurance pace/ brisk - but not tempo, but not easy either.
Deparature time is 11AM, on the road riding.
I think there are alot of rides posted but thought we'd put this one too.
cheers, chris
Sunday 5hrs Westboro
Sunday 5hrs Westboro
Chris Coutu
MetLife Cycling Team
MetLife Cycling Team