Wed. 6/3 5:30 Stow loop

[ahamilton]

Need to start training again. Need some wheels to try to hang on to up those hills. Any volunteers?

[reeegan]

In, but I plan on hanging on your wheel.

[Pattie]

I am going to try and start from Harvard Center at 4:00 and be at the stow loop by 5:30 if anyone is interested in beginning earlier.

[Smudger]

Willing to offer my wheel up to anyone who wants it. See you at 5:30

John.

[rusto]

I've got an evening appointment tomorrow, but I'll ride the route and clear it of debris at around 3pm for you guys.

[Smudger]

You able to join us tonight at 6pm? I am OK to ride 30 min and swing back round and pick you up if that works for others

[ahamilton]

I vote for the rest of us leaving @ 5:30 and have Mike show up at 6:00 and chase us down. That way he'll get a better workout and I won't have to watch him ride away on Oak Hill.

[carlshimer]

I'll be there as long as there aren't any thunderstorms on the radar (I melt in the rain).

[ahamilton]

Not riding hard for 3-4 weeks really helped the legs. Tomorrow morning will be the real test - if I did too much on my first day back in training, I'll feel it when I walk down the stairs. (Smudger tells me that going down backwards reduces the pain.)

[Bruce]

How come rest isn't good for my legs?
I'll never forget what Coach Tim Crowley said once -- stress isn't rest.
See you guys next Wed ready to climb and sprint!