I'm planning on doing a low intensity FMR, around 18 miles and skipping the last climb (Ball Street) as a tune up for Sterling. I plan to go easy for the majority of the ride, with some hard efforts only at the top of the 3 climbs.
6am @ Giuseppe's. Here's the route (it has a bonus loop in the beginning which is mostly a flat, nice road):
http://bikeroutetoaster.com/Course.aspx?course=126915
Who wants to join the fun?
--- Chris
FMR lite
Re: FMR lite
That does sound like fun. I may be able to make it this week.
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onegeardoug
- Chasseur
- Posts: 973
- Joined: Fri Aug 22, 2008 7:01 am
- Location: Marlboro, MA
Re: FMR lite
IN.
Re: FMR lite
Chris, Have you been reading my training plan again? This is perfect.
Rob, Doug, I'll dress appropriately so I don't need to ride as hard as last week to get warm
Rob, Doug, I'll dress appropriately so I don't need to ride as hard as last week to get warm
Re: FMR lite
I am thinking I will be there. I have been wanting to meet the infamous Smudger and Onegeardoug. I am totally on board with the spinning, easy ride so I can save it for Sterling. I am sticking to that like Alan is. So you may have to wait for me / us on at the top of the hills.
John R
John R