Nutmeg Classic 6/12/2010

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rusto
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Nutmeg Classic 6/12/2010

Post by rusto »

Pre-race: Arrived at Walnut Hll Park in New Britain, CT at about 8:15 a.m. rested but not quite ready after an extremely busy week of work and a couple of all-nighters. As I wandered about looking for where to park, I saw Bill T and Rob F warming up. Got parked, registered and on my bike by about 8:30 and started doing loops on the neighborhood roads adjacent to the course.

Newbie racer lesson learned: use 8 safety pins, not 4 to attach your number to your jersey: with 4 pins, the flapping of my number was sure to drive me batty during the race. Stefan also showed me a better WAY to pin the number on as well.

After lowering my coefficient of drag, I resumed my warmup. Every lap around, I got a view of Stefan jamming to who-knows-what on his iPod as he warmed up on his trainer. Couldn't tell if he was singing out loud...

As we rolled up to the start, the 4's race was just finishing and about 10 riders from the front, mid-pack, two guys crashed HARD 10 yards from the finish line. Hate to see that right before you start your own race.

Stefan got a good slot at the front and I was right behind him. I was feeling pretty confident despite the lack of training this week. We started off pretty briskly and I set to the task of looking for some good wheels to hang onto. I had this big truck of a guy in front of me for a while but then found myself inside and in the wind (which Stefan came up behind me to alert me to, thx!). Got in the draft of some heavily tattooed guy who looked pretty strong and hung with him for laps 2-3.

Lap 4, I'm finally feeling pretty settled in, maybe just ahead of mid-pack. There were already a couple of half-hearted "breaks" and I noticed this one African-American guy who I remembered from the Thompson Raceway bike race last year and thought, "HE's who I should stick with".

After we came around the long, sweeping left that leads to the start/finish straight, I was on the outside and accelerating when I heard that sickening sound of bicycles tangling/crashing. Looking ahead and a little to the left of me, I saw the blur of cyclists going down and thought I would be able to squeeze through between them and the curb, about 18" to my right.

Sadly, their momentum took one of the bikes directly in front of me and I hit it, went over the bars (letting out a stream of expletives as I "flew") then down pretty hard. In that instant, I prepared for the next guy behind me to run me over - luckily, this never happened. I grabbed the top tube of my bike and dragged it and myself off the course and sat down in the grass to triage myself.

A little road rash here and there but my left shoulder was hurting pretty bad. One of the other two guys who didn't resume racing was still on the course with little birdies flying around his head (it turns out, he did split his helmet nearly in half). The third guy was on the side holding his RIGHT shoulder. I think two others crashed but tried to rejoin the race.

The on-site doctor thought I might have a slight dislocation but recommended I get an x-ray at the conveniently located Central Connecticut New Britain General Hospital: 3/4 of mile away on the other side of the race course, visible from where I crashed.

I hung out with an ice bag on my shoulder as Stefan, Bill and Rob finished and then Stefan drove me over to the ER. Outcome of ER visit: AC Joint Sprain, Motrin and Vicodin (whee!). I'm definitely going to visit my primary asap to get his opinion.

Bike triage: as far as I can tell, my bike survived unscathed. I fully expected a twisted up front wheel but everything seems fine. No head contact and my kit has no tears. The surprise happened when I walked back to my car after the crash and went to take off my bike shoes: the little release lever on the ratchety strap on my right shoe had been completely torn off. No matter how I tried to get it to release by prying at it with a screwdriver, I could not get it to release - so I cut it off with my pocket knife.

So, Rich Mazzola, I join the other portion of all bicycle racers: those that have crashed. Funny, I just sent Alan Hamilton a PM yesterday asking how HIS shoulder was doing.

:)
- Russ, MRC webmaster

#DONTRIDETHATRUSS
RFollansbee
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Re: Nutmeg Classic 6/12/2010

Post by RFollansbee »

Russ -

Hopefully it does end up being nothing serious. Bummer on the trip down for all of 4 laps.

My races:
Cat 4: 9th place. Yet another finish line crash right next to me. Future note - if you're in my race at the finish stay on my left.(Or even better stay behind me ;) )
Cat 4/5: not 9th place. A few trips off the front but nothing happened (especially when it was Bill and I and the field did not like that). Uneventful race and my legs were shot with 3 laps left. Glad I did the extra miles though.

I liked the course. Nice and wide like Bruce said but not boring. Worth a trip in the future.
swawersik
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Re: Nutmeg Classic 6/12/2010

Post by swawersik »

Heal soon, Russ. At least he was considerate enough to get hurt during a good soccer game. While waiting for him I got to watch the spectacular goalkeeping of the Nigerian 'keeper as he was steadily shelled by Argentina.

Unlike Rob and Bill, I was a wuss and did only one race (4/5 30+ - It started later). Great course and a pretty good race (aside from the crash) as long as you stayed near the front. I bridged up to breaks a couple of times, only to find severe dysfunction. I understand Cat 4's not knowing how to block, but has it gotten so bad that many Cat 4's don't even know how to rotate through a paceline?!

I really forced myself to hold position in this race better than I have in the past, repeatedly telling myself "If you're not passing someone, you're being passed." But after one of those dysfunctional breaks with 6 to go, my recovery period had me I'd back a bit too far in the pack. I spent the next few laps working my way back up, but was never quite in the ideal spot (first 10-15 wheels). Note to self, pay attention to where you are in the race before deciding to spend extra energy.

Was about 20th into the final turn and boxed in, so I never got to open up a full sprint, but managed to come across 14th. Rob and Bill deserve credit for top 20 finishes (18th & 19th, I think), as well as having been active at the front of the race, despite this being their second of two back to back races.
BTurner
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Re: Nutmeg Classic 6/12/2010

Post by BTurner »

Russ, heal up quick. That crash was right at the front and could have taken out a lot more riders. A good day of racing for me as I kept it in on two wheels for both races. It was fun being able to move around in both fields which is usually not the case racing a Masters race where I am usually holding on for dear life. Congrats to Rob on a 9th in the Cat 4 race. I toyed with the idea of doing three races but between blown legs, rain and access to cold beers; I chose the wiser.
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PJ McQuade
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Re: Nutmeg Classic 6/12/2010

Post by PJ McQuade »

Russ, glad to hear you (and your bike) is in one piece. Rob's ready for a podium.
To climb steep hills requires a slow pace at first.
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rusto
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Re: Nutmeg Classic 6/12/2010

Post by rusto »

UPDATE: range of movement has increased considerably and pain has lessened but my collarbone looks and feels funky when I drop my left shoulder in a "reverse-shrug". It sort of pops up like a piano key.

BTW, Vicodin rox.

Called sports doc referred by my primary physician and his receptionist tried to schedule me for 6/30 (!), I told her that was unacceptable as I'd be over two weeks into my "recovery" before he'd made his initial assessment. Hang up. 3 hours later his office calls back and they tell me he didn't want me to wait that long, so now I'm heading in day after tomorrow.

:)
- Russ, MRC webmaster

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