Team
Feel free to join me at my house on Sunday for part or all of my workout.
6:00 am - 1 hour run 8 minute pace. ( Out and back course )
7:15 am - 2 hour ZR ride - 17-18 MPH pace
9:30 am - 1 hour run 8 minute pace. ( Out and back course)
Steve
Sunday 3/6 Brick - 6:00 am / 7:15 am / 9:30 am
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teamkimball
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Re: Sunday 3/6 Brick - 6:00 am / 7:15 am / 9:30 am
I might join you. However, my brick would only be 1 hour run followed by 1 hour bike. Do you think we could find a bike route to match that (bringing me back to your house around 8:15 AM)?
John
John
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teamkimball
- Chasseur
- Posts: 917
- Joined: Mon Nov 19, 2007 4:08 pm
Re: Sunday 3/6 Brick - 6:00 am / 7:15 am / 9:30 am
John
Sure that is no problem.. See you in the morning.
Steve
Sure that is no problem.. See you in the morning.
Steve