Sun 7/15 ride - 7:00 AM
Sun 7/15 ride - 7:00 AM
In order to beat the heat I will be riding early tomorrow. 7:00 AM start from Berlin Park n Ride (Rt. 62 and 495), heading west. About 2.5-3 hours, with hard efforts on the hills and endurance pace elsewhere.
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michaelcole
- Tête de la course
- Posts: 1888
- Joined: Wed Oct 17, 2007 3:08 pm
- Location: Hopkinton. Hanging out with my boys.
Re: Sun 7/15 ride - 7:00 AM
Did my hardest ride of the year today so I might not have legs in the morning but if there's anything in the tank when I wake up then I'm in.
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onegeardoug
- Chasseur
- Posts: 973
- Joined: Fri Aug 22, 2008 7:01 am
- Location: Marlboro, MA
Re: Sun 7/15 ride - 7:00 AM
I need to be done sooner, so i gonna start at 6, join you at 7 then peel off early.
Re: Sun 7/15 ride - 7:00 AM
Tomorrow is the CTTC so if you're heading out to WaWa you'll have company...
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michaelcole
- Tête de la course
- Posts: 1888
- Joined: Wed Oct 17, 2007 3:08 pm
- Location: Hopkinton. Hanging out with my boys.
Re: Sun 7/15 ride - 7:00 AM
Sometimes us old guys need clarification... ”endurance pace” means slow. Right?
Re: Sun 7/15 ride - 7:00 AM
Not slow, but not race pace. Want to keep the heart rate up, but at a level that would be "comfortable" for a long ride.michaelcole wrote:Sometimes us old guys need clarification... ”endurance pace” means slow. Right?
Re: Sun 7/15 ride - 7:00 AM
Alan, Michael, see you guys there at 7 am.