Sunday ride -- midday

[Bruce]

Looks like the weather is supposed to clear by midday. I'm flexible on start time in afternoon. Also flexible on starting spot within reason from Sudbury.
Looking for a steady, base miles pace for 2 to 3 hours (lots of zone 2). I'm going to stay easy on hills so's not to exacerbate my neck issue ....but it felt okay after today, thanks to methylprednisolone!

[ahamilton]

Sounds good to me. After today I'd be happy to avoid hills altogether, but if hills are on the route I'll just go up 'em nice and easy. How about starting from the Wed. night Stow start?

[scott_sweeney]

What time you gents thinking?

[Smudger]

Sounds good guys. Climbs will be a lot less frantic than today. Will meet you at 12noon in Stow.

[Len_E]

Noon at Stow Plaza sounds good.
-Len

[Bruce]

okay see u at 12.

BT

[Tut]

May I join you folks?

Tut

[michaelcole]

Tut.
You don't need to ask. That's why we post these rides; so people will join in.

Guys have fun.
I'm riding local today to recover from yesterday.

[scott_sweeney]

cool, see you at noon.

[Pattie]

Short run after bike?

[BTurner]

I'm with Cole and keeping it at zone .5 today. Have a ball and stay dry.

[Len_E]

Sorry, got to bail. Shorter time frame than I had hoped.
Stay dry.
-Len

[dtower]

Missed all the rides this weekend due to work , and now there is Snow on the ground again !
( just whinning : )

Hey Bruce .. Thats a steroid ! But not the anabolic protein building type, you may , however , get some respiratory benifits from the anto- inflammatory effects it has ( not just a localized med )

Glad that your neck is better , Nice to read that you are out and about again .


Interested in some hill climbing and sprints when the Weather / roads are better.

Diane