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Sunday ride -- midday

Posted: Sat Mar 07, 2009 6:45 pm
by Bruce
Looks like the weather is supposed to clear by midday. I'm flexible on start time in afternoon. Also flexible on starting spot within reason from Sudbury.
Looking for a steady, base miles pace for 2 to 3 hours (lots of zone 2). I'm going to stay easy on hills so's not to exacerbate my neck issue ....but it felt okay after today, thanks to methylprednisolone!

Re: Sunday ride -- midday

Posted: Sat Mar 07, 2009 7:10 pm
by ahamilton
Sounds good to me. After today I'd be happy to avoid hills altogether, but if hills are on the route I'll just go up 'em nice and easy. How about starting from the Wed. night Stow start?

Re: Sunday ride -- midday

Posted: Sat Mar 07, 2009 8:33 pm
by scott_sweeney
What time you gents thinking?

Re: Sunday ride -- midday

Posted: Sat Mar 07, 2009 8:36 pm
by Smudger
Sounds good guys. Climbs will be a lot less frantic than today. Will meet you at 12noon in Stow.

Re: Sunday ride -- midday

Posted: Sat Mar 07, 2009 11:12 pm
by Len_E
Noon at Stow Plaza sounds good.
-Len

Re: Sunday ride -- midday

Posted: Sat Mar 07, 2009 11:55 pm
by Bruce
okay see u at 12.

BT

Re: Sunday ride -- midday

Posted: Sun Mar 08, 2009 12:31 am
by Tut
May I join you folks?

Tut

Re: Sunday ride -- midday

Posted: Sun Mar 08, 2009 7:26 am
by michaelcole
Tut.
You don't need to ask. That's why we post these rides; so people will join in.

Guys have fun.
I'm riding local today to recover from yesterday.

Re: Sunday ride -- midday

Posted: Sun Mar 08, 2009 9:26 am
by scott_sweeney
cool, see you at noon.

Re: Sunday ride -- midday

Posted: Sun Mar 08, 2009 9:37 am
by Pattie
Short run after bike? :)

Re: Sunday ride -- midday

Posted: Sun Mar 08, 2009 10:56 am
by BTurner
I'm with Cole and keeping it at zone .5 today. Have a ball and stay dry.

Re: Sunday ride -- midday

Posted: Sun Mar 08, 2009 11:06 am
by Len_E
Sorry, got to bail. Shorter time frame than I had hoped.
Stay dry.
-Len

Re: Sunday ride -- midday

Posted: Mon Mar 09, 2009 1:10 pm
by dtower
Missed all the rides this weekend due to work , and now there is Snow on the ground again !
( just whinning : )

Hey Bruce .. Thats a steroid ! But not the anabolic protein building type, you may , however , get some respiratory benifits from the anto- inflammatory effects it has ( not just a localized med )

Glad that your neck is better , Nice to read that you are out and about again .


Interested in some hill climbing and sprints when the Weather / roads are better.

Diane