Friday Ride 11 - 2:00

[teamkimball]

I have the rare opportunity to ride in the middle of the day. Who wants to join me for a ride in Westbor Piccadilli Pub


WU: 20-30' @ 65-70%/z1-2/Easy

MS: 3 x 10' (4') @ FT/z4-5, 10' Easy,then 2 x 30' (5') @ 80-85%/z3.

Remainder of available time is 75-80%...or harder if you feel like it.

[pwess]

19 views but no takers, huh.
trying to get it in before the Saturday rain?
wish I could join in...

[Red]

out since changed to Wboro

[teamkimball]

Note: I just changed to Piccadilli pub in Wesboro.. Sorry about the last minute change... Corso can't get up to Concord.

[Pattie]

Westboro? bummer

[Kyle]

I would be up for a ride locally around noon for a couple of hours. My legs are shot, but I could handle some intervals.