Page 1 of 1

Thurs ride

Posted: Wed May 27, 2009 10:49 pm
by Bruce
Weather looks good if not a bit cool.

Three choices:

Meet Hanscomb and do the CRW ride; work as team.

Meet anywhere convenient and do 40 miles in 2 hrs

Meet anywhere, ride to quiet roads and do a structured crit workout:
2 x 1 min warmup
6 x 2 min power interval (max) (1 min rest)
3 x 2 min steady state w/30 sec max jumps
7 x 1 min max with 30 secs rest

Re: Thurs ride

Posted: Thu May 28, 2009 2:45 pm
by Jeff Lippincott
Bruce,

If not raining I will do the CRW ride. I'll call you to confirm around 5pm. The ride leaves Hanscom at 6pm.

Jeff

Re: Thurs ride

Posted: Thu May 28, 2009 3:33 pm
by ahamilton
I was going to suggest 5:30 start @ Stow plaza, but I could also do CRW, if I can get out of work on time. Please post your final plans.

Re: Thurs ride

Posted: Thu May 28, 2009 4:45 pm
by ahamilton
Hmmm... timing is going to be tight, and the weather is really horrid (isn't it almost June?), so I think I'll ride tomorrow instead.

Re: Thurs ride

Posted: Thu May 28, 2009 5:22 pm
by Jeff Lippincott
I agre...It is pretty nasty out there. I have a msg into Bruce to see if he's game or not for CRW ride.

Post up if you are riding tomorrow after work and I may be able to join.

Jeff

Re: Thurs ride

Posted: Thu May 28, 2009 5:27 pm
by tsavage

Re: Thurs ride

Posted: Thu May 28, 2009 8:52 pm
by Bruce
sorry guys -- i sort of checked out midday on that one.

Anyone up for Fri aft ride?

Re: Thurs ride

Posted: Thu May 28, 2009 9:47 pm
by Jorge
Yes, I am up for a Friday afternoon ride since I just cancelled my kids soccer practice.
I'm getting tired of being a coach, time for me to get some coaching on the bike instead.

Re: Thurs ride

Posted: Fri May 29, 2009 7:33 am
by Bruce
Alright Jorge!
I'll be out of touch until mid afternoon, so I'll leave it to you and Alan and Jeff to work out a starting time/place. Hopefully things start to dry out soon.

It'd be nice to plan a long ride tomorrow too if anyone is up for it.

BT

Re: Thurs ride

Posted: Fri May 29, 2009 11:22 am
by Jorge
Bruce, change the title to Friday ride and we'll post up. I'm open for a 4 pm ride from Weston Church.

Re: Thurs ride

Posted: Fri May 29, 2009 1:15 pm
by ahamilton
I can't start a ride until about 5:15-5:30 (if work permits). If you guys can all go earlier, you should. Otherwise I'm up for a later start from the Sudbury/Wayland area.

Re: Thurs ride

Posted: Fri May 29, 2009 3:17 pm
by Jeff Lippincott
Jorge,

Give me a call 508-380-0960 and we can coordinate meeting in Weston. I am available at 4pm or after wards. I have a 6:30 dinner apt. though so I have to be home by 6pm.

Jeff

Re: Thurs ride

Posted: Fri May 29, 2009 3:43 pm
by ahamilton
Bruce, if you can't make Weston @ 4:00, I can do 5:15-5:30 in Sudbury.

Re: Thurs ride

Posted: Fri May 29, 2009 5:22 pm
by Bruce
Sorry guys I missed you...Jeff, we got the puppy though!
Anyone looking for a Sat AM ride? Dare I say -- i wouldn't mind doing some climbing.

BT

Re: Thurs ride

Posted: Fri May 29, 2009 9:52 pm
by ahamilton
I didn't end up riding - had a couple Belgian blonds instead. I would like to ride tomorrow. Can do pretty much any time. There's a nice ride starting @ 10:00 in the Westboro area that is guaranteed to have some hills and some mountain goats. Too hard for me to stay with them, but trying to stay with the group is a great motivational factor for me.

Re: Thurs ride

Posted: Sat May 30, 2009 4:27 am
by gcdavid
I think this is the longest thread about riding in which no one actually rides.