Inside/Around 128 FMR

[taudep]

Anyone wanna ride in the morning inside or around the 128-belt?

[rusto]

I'm doing the MetroWest FMR tomorrow but the thought occurred to me: do you ever include Summit Ave. in your workouts?

[taudep]

Summit Ave is my backyard. I trained that a LOT, like 10x and 12x hill repeats up that back during the early road race season (Battenkill through Sunapee). That's my secret short/punchy hill and my secret to doing Battenkill, since it consists mostly of 2-3 minute climbs.