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Inside/Around 128 FMR
Posted: Thu Aug 05, 2010 8:34 pm
by taudep
Anyone wanna ride in the morning inside or around the 128-belt?
Re: City are FMR
Posted: Thu Aug 05, 2010 8:40 pm
by rusto
I'm doing the MetroWest FMR tomorrow but the thought occurred to me: do you ever include Summit Ave. in your workouts?
Re: Inside/Around 128 FMR
Posted: Thu Aug 05, 2010 8:42 pm
by taudep
Summit Ave is my backyard. I trained that a LOT, like 10x and 12x hill repeats up that back during the early road race season (Battenkill through Sunapee). That's my secret short/punchy hill and my secret to doing Battenkill, since it consists mostly of 2-3 minute climbs.