WNR 4/30
WNR 4/30
Sadly I have to ride in the rain again. I doubt we will have a great turnout for the official 530 WNR at the Stow Plaza, but if anyone wants to meet post up here or I'll do my own thing. My plan is for 1.5hours endurance with possibly some form sprints thrown in. I won't be killing it, my new training regimen is for 2 hard workouts even spaced during the week (bullet train yesterday), vs. last years unintended strategy of pounding my self into submission on every ride.